Sports Massage Therapy

Sports Massage is for everyone, not just for athletes! Whether you're an office worker feeling the strains of hunching over a desk, or you're feeling stressed and need to take some 'me time'. 

Sports Massage can help with:

  • Improving joint range of motion

  • Releasing stress

  • Reducing aches and pains

  • Aiding recovery from injury

  • Improving sleep

  • Postural imbalances


Treatments are £30 and last up to an hour - Payment is accepted in cash or BACS. 




On attending your appointment, you will be required to wear a mask and have your temperature taken. 

Please do not book a treatment if you or anyone you have been in contact with has any Covid-19 symptoms. For more information on covid-19



To book contact Poppy on:

phone - 07308599298 

email -


Had my first sports massage with Poppy two weeks ago. She made me feel so comfortable, and focused on the issues i’d been having with my back. I felt AMAZING afterwards, so relaxed and all of my aches had disappeared. I’ve already booked in for my second massage and can’t wait!! Highly recommend!!!

I had my first appointment with poppy a few days ago with having tightness in my shoulders and neck. Poppy was so welcoming and professional, I left not only feeling relaxed but also, more importantly, left with a huge improvement in mobility. Highly recommend !!

I had an amazing sports massage today with Poppy, really helped me with my neck arms and shoulder issues. Highly recommend, will see you again soon