Sports Massage Therapy

Candles

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Sports Massage 

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Sports Massage appointments available in the Conwy Valley. Visit me at our therapy room in Llanrwst or choose a mobile appointment and I can come to you. 

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Place a Booking 

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My vision is to help as many people as possible feel good in their bodies, maximise their health and enjoy life!

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Sports Massage is for everyone, not just for athletes! Whether you're an office worker feeling the strains of hunching over a desk, or you're feeling stressed and need to take some 'me time'. 

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Some of the benefits of sports massage include:

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  • Increased joint range of motion (ROM)

  • Increased sense of well-being

  • Decreased muscle tension

  • Increased blood flow

  • less chance of injury

  • decreased recovery time

  • Better sleep

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Testimonials

Had my first sports massage with Poppy two weeks ago. She made me feel so comfortable, and focused on the issues i’d been having with my back. I felt AMAZING afterwards, so relaxed and all of my aches had disappeared. I’ve already booked in for my second massage and can’t wait!! Highly recommend!!!

I had my first appointment with poppy a few days ago with having tightness in my shoulders and neck. Poppy was so welcoming and professional, I left not only feeling relaxed but also, more importantly, left with a huge improvement in mobility. Highly recommend !!

I had an amazing sports massage today with Poppy, really helped me with my neck arms and shoulder issues. Highly recommend, will see you again soon

COVID 19

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On attending your appointment, you will be required to wear a mask and have your temperature taken. 

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Please do not book a treatment if you or anyone you have been in contact with has any Covid-19 symptoms. For more information on covid-19 https://www.nhs.uk/conditions/coronavirus-covid-19/

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Contact 
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poppybackshall@hotmail.co.uk
07308599298

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