Sports Massage Therapy
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Sports Massage
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Sports Massage appointments available in the Conwy Valley. Visit me at our therapy room in Llanrwst or choose a mobile appointment and I can come to you.
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My vision is to help as many people as possible feel good in their bodies, maximise their health and enjoy life!
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Sports Massage is for everyone, not just for athletes! Whether you're an office worker feeling the strains of hunching over a desk, or you're feeling stressed and need to take some 'me time'.
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Some of the benefits of sports massage include:
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Increased joint range of motion (ROM)
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Increased sense of well-being
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Decreased muscle tension
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Increased blood flow
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less chance of injury
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decreased recovery time
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Better sleep
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Testimonials
Had my first sports massage with Poppy two weeks ago. She made me feel so comfortable, and focused on the issues i’d been having with my back. I felt AMAZING afterwards, so relaxed and all of my aches had disappeared. I’ve already booked in for my second massage and can’t wait!! Highly recommend!!!
I had my first appointment with poppy a few days ago with having tightness in my shoulders and neck. Poppy was so welcoming and professional, I left not only feeling relaxed but also, more importantly, left with a huge improvement in mobility. Highly recommend !!
I had an amazing sports massage today with Poppy, really helped me with my neck arms and shoulder issues. Highly recommend, will see you again soon
COVID 19
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On attending your appointment, you will be required to wear a mask and have your temperature taken.
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Please do not book a treatment if you or anyone you have been in contact with has any Covid-19 symptoms. For more information on covid-19 https://www.nhs.uk/conditions/coronavirus-covid-19/
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